If you are an exercise or fitness enthusiast, you know the importance of mixing up your workout. In addition to your cardio training, you are aware that you need to add weight training to achieve your optimum fitness level and make your body look and feel as good as you would like it to. If you want to achieve the sculpted, toned look that is so sought after, then you need to add some weights to your workout.
Having a weight system at home may sound like a problem if you do not have a spotter, but a power rack will allow you to do weight training at home alone whenever you feel like it. One of the best weight rack systems our there is the Valor Athletics BD7, a weight cage complete with a lateral pull down bar.
Although it takes approximately two hours to set up the rack, it is easy to assemble, and quite sturdy once it is built. The rack is the perfect supplement to other exercises to what you may already be doing at home and is perfectly sized to fit into your home gym. This power rack includes lat pulldown bar for those intense workouts that will leave you looking buff in no time. Your fitness will be at an all-time high.
The power rack is well constructed and sturdy due to its steel frame and weighs 135 pounds. You do not have to worry that this rack will not last or that it will not handle your intense workouts. It is exceptionally well built and solid.
Features of the Valor Athletics BD7 Power Rack include:
- A squat rack with an adjustable height for the bar
- Low row pulley that can be used for various exercises like seated rows, upright rows, and curls
- Sturdy front frame can be used as a chin up bar
- Utility bar is covered with comfortable foam for curls and accessories
- Up to 250 pounds can be held by the plate loading lateral pull down
- 4 adjustable steel weight supports
- Bar holders hold up to 500 pounds
- 4 plate storage pegs for convenience
- 17 positions for bar supports
- 2 steel squat safety bars
Another real plus of this fitness equipment is the excellent customer service you will receive if you need it. Questions are answered quickly by a knowledgeable staff (in many cases by the owner himself) and any issues you may have with construction or anything else are handled quickly and personally. Customers rave about the excellent service they receive from Valor.
This bench is the perfect piece of exercise equipment to get those ripped muscles you have been looking for. It allows you to bench, press, and squat on your own without a spotter, and there are lots of videos available online to show you different exercises that you can do.
If you want to bulk up and get the body that will attract the sort of attention you want, then this is definitely the way to do it. The Valor Athletics BD 7 Power Rack with Lat Pull will have all eyes on you and your ripped body!